It can both be ingested and also applied topically. It can be very effective for treating Keratosis Pilaris. With time, the seborrheic keratosis will start softening up and the body will be able to digest it. Coconut Oil. ), to say the least. Drink plenty of fluids and stay hydrated. Can coconut oil get rid of this chicken skin condition? When it comes to keratosis pilaris, coconut oil proves effective because it contains lauric acid, which helps clear the buildup of keratin. No matter, how big or unpleasant looking the bumps may be. While there is no universal cure for this condition, some natural moisturizers, such as coconut oil, may help you make your skin look better and get rid of keratosis pilaris fast. Don’t exert excessive pressure on the skin while scrubbing as it worsens the condition and causes more inflammation and irritation. It usually is a harmless skin condition, causing small hard bumps on the skin, which make it look (and feel) like sand paper (1).Â. Keratosis Pilaris (KP) is a benign skin disorder that essentially causes hair follicles to clog easily, resulting in little red or yellow bumps on any (or all) parts of the body. As you shower, your pores, even those prone to keratosis pilaris, will open up, causing the coconut oil to get deep inside the pores, moisturizing them. Exfoliate your skin before massaging your skin with coconut oil as to remove dead cells and make the skin smooth and clear. Benefits Of Coconut Oil For Treating Keratosis Pilaris Coconut oil contains fatty acids that make it a natural skin moisturizer , as it is easily absorbed into the skin. You can purchase one from the market or prepare your own coconut oil scrub at home. Avoid skin care products that contain harsh chemicals and other soaps or lotions which have artificial perfume, mineral oils, parabens or petroleum based products. Coconut oil alleviates the inflammation, and takes care of itching and redness, due to the presence of lauric acid that is known to be a natural moisturizer. Low carb food items are included in this category. Coconut oil acts as a superb keratosis pilaris home remedy, and it’s good not just for your hair but for your skin as well. Apply pure coconut oil to your skin and … […] According to the Mayo Clinic’s website , “ [k]eratosis pilaris…is a common skin condition that causes rough patches and small, acne-like bumps, usually on the arms, thighs, cheeks and buttocks. But in fact, it is also sensitive to various hormonal and environmental conditions. Here’s how to do the coconut oil exfoliating scrub and moisturizing cream. Repeat this method at least twice a week in your leisure time to obtain rapid relief from the irksome bumps caused by keratosis pilaris. Coconut oil and sugar scrub for keratosis pilaris. Why coconut oil may be a good remedy for keratosis pilaris? How to use coconut oil as a home remedy for keratosis pilaris? But there’s a natural treatment that helps ease your chicken skin. While it may be used as an alternative to harmful steroid ointments and creams you should always ask your doctor for his/her consent before attempting to use coconut oil for treatment of any condition (including keratosis pilaris)! This acid aids in breaking the keratin build up that blocked the hair follicles. Coconut oil is easily available and cheap, Coconut oil is a proven cure for keratosis pilaris. Why is coconut oil beneficial in treatment of keratosis pilaris? Treating keratosis pilaris with coconut oil is simple and inexpensive. Coconut oil for keratosis pilaris before and after pictures on the web seem to be convincing. For improved results, you should use coconut oil scrubs either before or during a shower. This post features a detailed look on how to use coconut oil to treat keratosis pilaris and soothe itching. Repeat this process regularly until your skin gets relief from keratosis pilaris. Combined with use of a scrub or even a homemade scrub made with the coconut oil, you can get within the bumps themselves versus other moisturizers that can only reach the top surface of the bumps. Here are few ways of including coconut oil in your daily diet: Coconut oil is a natural product with lots of benefits. Coconut oil is an elixir for treating keratosis pilaris. And it sure is! They look like a group of acne bumps. Before we start describing various ways how to use coconut oil to deal with "chicken skin disease", here are some general recommendations, which will help you get the most of treatment of your skin disorders: This coconut oil and sugar scrub will exfoliate your skin to get rid of excess keratin and dead skin cells and other dirt buildup on the skin which is the cause behind keratosis pilaris. Purchase coconut oil based skin care products such as lotions, creams, and moisturizers rather than harsh cosmetic products containing harmful chemicals or steroids. Although this can be been a frustrating condition to have and to cure, keratosis pilaris can be cured naturally. It also has potent antibacterial, antiseptic, antimicrobial and anti-inflammatory properties (11, 12). It prevents dryness and cracks by repairing the skin and makes it clear, smooth and glowing. Sometimes hair follicles may be blocked by an ingrown hair, which results in cyst formation. Make sure that the loofah or washcloth you use while exfoliation or massage or using coconut oil remedies is clean and hygienic. This is a very simple process, as you take the coconut oil and mix it with any kind of abrasive substance. You c… Coconut has been proven to be a miracle worker to treat Keratosis pilaris naturally. Make sure that the seborrheic keratosis is well covered by the coconut oil. Coconut oil remedies for Keratosis pilaris (with instructions). So you can treat your skin condition as well as keeping a healthy skin with coconut oil. The protein content of coconut oil helps to mend the damaged cells and tissues in the skin (9). Virgin coconut oil has numerous benefits on the skin. Moreover, coconut oil is also effective for improving keratosis pilaris condition as it sanitizes the skin.The oil is also enriched with moisturizing property that keep the infected area well-hydrated. Medlicker.com - your free daily health information resource. At the time, I didn’t know what it was, but now I know I was battling keratosis pilaris, or the dreaded “chicken skin” condition. You can use the all-natural coconut oil to treat Keratosis pilaris. Before you begin using coconut oil on your Keratosis Pilaris affected areas of your body, it is important for you to have a basic understanding of this condition. Coconut oil also has antibacterial agents that may help prevent the skin condition from coming back. It deeply moisturizes the skin to reduce dryness and treat keratosis pilaris. Keratosis pilaris may occur on your upper arms, buttocks, and thighs. Medlicker features detailed evidence based articles on health, nutrition, pharmaceuticals, fitness and beauty. Apple cider vinegar is a great ingredient for using with coconut oil to combat keratosis pilaris as it regulates pH of the skin and maintains the acid-base balance (11). Do not scrub too hard or it will irritate the skin further. I love, love, love this Beesilk Junior coconut oil balm (blended with shea butter and … Coconut oil has lauric acid. The best skin care ingredients to use for keratosis pilaris treatment include coconut oil, jojoba oil, lavender essential oil, sea salt, raw honey, avocado and Castile soap. Keratosis pilaris and the Coconut Oil Natural Treatment. Keratin is a protein that protects our … For greater effect, you can apply some coconut oil on the area affected by Keratosis pilaris, after you take a shower. However, to somehow treat Keratosis pilaris from occurring, keep your skin moisturized regularly. How To Use Coconut Oil To Treat Keratosis Pilaris Naturally Avoid wheat and dairy products as their consumption may aggravate keratosis pilaris symptoms. Coconut oil as a Keratosis Pilaris home remedy. You can also simply use sugar – coconut oil mix without the addition of vanilla extract or honey as a scrubbing mix to get rid of keratosis pilaris. Using coconut oil for keratosis pilaris and similar types of skin irritations can help clear your skin, creating more comfort and more confidence all year long. Apart from topical application, consumption of one to three tablespoons of coconut oil also helps to get rid of keratosis pilaris. This whipped shea butter and coconut oil recipe helps to efficiently moisturize and sanitize the skin and prevents the formation of spiky keratosis pilaris bumps on it (10). Repeat the same method regularly to acquire relief from keratosis pilaris and its irritating symptoms. Exfoliate and cleanse your skin regularly to keep your skin free from germs and toxic substances and to prevent recurrence of keratosis pilaris. Stir well until the mixture has a lotion like consistency and apply this lotion on skin areas affected by keratosis pilaris. You’ll need: coconut oil (melted); brown sugar; lemon juice and honey, You’ll need: coconut oil, Shea butter, essential oil, airtight container. That’s why they apply creams or moisturizing lotions. Use coconut oil for cooking food and also replace your butter or breakfast margarine with organic coconut oil to acquire the benefits of moisturizing the skin from inside out. Discover Keratosis Pilaris treatment using inexpensive natural cures like apple cider vinegar, coconut oil, goat’s milk, coconut milk and borage oil. Coconut oil is also a fantastic treatment for Keratosis Pilaris as it contains Lauric Acid which can help to break up Keratin, and avoid build up which can reduce the appearance of bumps on the back of the arms and body. However you should not put any undue reliance on coconut oil. Note: You can also simply wash the keratosis pilaris affected areas of your skin with organic apple cider vinegar and then dab on some coconut oil as your moisturizer. What looked like a plucked chicken in many of the before pics surprisingly looks like healthy, radiant skin after. In some cases, coconut oil pulling has found to be very useful in getting a relief from keratosis pilaris. Don’t use rough textured pieces of cloth to dry the affected part of your skin. Coconut oil contains anti-inflammatory agents that help lessen the inflammation and redness. How to use coconut oil in treatment of keratosis pilaris? Coconut oil for Keratosis pilaris treatment is efficient and better due to some facts. It is a popular remedy for treating keratosis pilaris that appears on the face, arms, legs, knees and elbows. The sturdy antibacterial and anti-inflammatory properties of coconut oil help heal skin inflammation over time. Mix about two tablespoons of coconut oil with a tablespoon of brown sugar. Using a blender or food processor, mix two parts of coconut oil, few drops of any essential oil, 1 part Shea butter and a teaspoon of Vitamin E. Mix the ingredients until it creates a buttery consistency. Since coconut oil is rich in both antibacterial and anti-inflammatory properties, it is super efficient in treating any present cases of keratosis pilaris, and in preventing the occurrence of keratosis pilaris in the future. One of the home remedies for keratosis pilaris is coconut oil (4). The keratin buildup causes it. Take a small amount of virgin coconut oil as needed and dab it over the keratosis pilaris affected skin patches. Even people who abhor (detest) the greasy feeling of traditional oils or have naturally oily skin enjoy the light sensation coconut oil brings to their skin along with a fantastic fragrance. Some experts claim that coconut oil may help you get rid of keratosis pilaris in only a week or two. Regularly follow the same method to get relief from the bumps caused by keratosis pilaris. Avoid scrubbing or scratching the patches of skin affected by keratosis pilaris. With most skin disorders, proper moisturizing will not only speed up the healing, but also prevent future infestation. Gently massage it into the affected area. However, the reason of its buildup is yet to be known by medical experts. Ask an expert for advice if you are not sure what to buy. You can then add one tablespoon of honey and lemon juice to enhance its effects. Place a chair in your balcony or lawn and take a sun bath. Mix well by adding some vanilla extract or a spoon of honey and apply this paste on the areas of skin affected by keratosis pilaris. The most effective way to treat keratosis pilaris is to remove dead skin cells by gently exfoliating, moisturizing the skin daily and avoiding irritating, toxic chemical soaps. Nubian Heritage Coconut & Papaya Soap – Coconut Oil is moisturizing (aka, an emollient), and vanilla is a humectant that helps retain the moisturizing benefits of the coconut. See numbered references within the article. Tests and case studies for medical students. However, there are ways of dealing with it that can be less expensive. Facts you need to know about keratosis pilaris. for treating keratosis pilaris. Avoid exposure to allergens and other environmental pollutants. Its distinctive fatty acids soften the skin and provide nourishment from within. While there is no cure for keratosis pilaris, doctors do recommend use of moisturizing creams or lotions, that may alleviate the condition (itching) and improve the look of your skin. Avoid going outside in dry weather conditions and when it’s extremely cold. Massage the affected area with coconut oil for a few minutes and leave it on like that for some hours or leave it on overnight. Coconut oil is loaded with properties that give it the ability to reduce the intensity of Keratosis Pilaris and to treat the condition. The proteins in coconut oil help to repair the damaged cells and tissues in the skin. Massage a small dab of the body butter mixture in the affected area to keep it moisturized and prevents the recurrence of chicken skin. Don’t expose the affected area of skin to harsh sunlight or pollutants. Leave it on for about twenty minutes and then wash it off with cold water. Avoid using soaps, lotions, and gels that contain paraben, sulfate, dimenthicone, added fragrances, mineral oils and other harsh chemicals. Or just apply organic coconut oil on the affected skin before taking a shower so that it penetrates into the inner layers of the skin and infiltrates it deeply to moisturize the skin and further unclogs the pores. Mixing a blend of sea salt and coconut oil and rubbing onto the surface of your condition can aid in both opening up and treating the bumps from the inside. Apply Consistently It’s important to use this cream consistently to improve the appearance of keratosis pilaris, a few times a week or even daily for those prone to frequent outbreaks. Also, you can combine coconut oil with gentle abrasives like sea salt and use this scrub mixture for the skin patches afflicted by the disorder. @2020 CoconutOils.com All rights reserved. You develop KP when keratin clogs the hair follicles. Coconut oil allergies are very rare and it is therefore quite a safe remedy (6). Read on to know the best coconut oil methods for treating the problem. Lauric acid provides relief from keratosis pilaris by breaking up accumulated layer of keratin and debris of dead skin cells: keratin is the main culprit behind keratosis pilaris as it blocks the hair follicles hence leading to the appearance of these reddish, rough and itchy bumps. Recently, however, I read somewhere that you can treat keratosis pilaris by smearing coconut oil on yourself in the shower. (adsbygoogle = window.adsbygoogle || []).push({}); A lot of people say that coconut oil is a “miracle product,” and many companies have prepared products such as oils, scrubs and ointments featuring coconut oil as a key ingredient for the treatment of keratosis pilaris. Use ready made coconut oil skin care products like Nubian heritage coconut and papaya soap, pure Fiji spa coconut sugar scrub, Nutiva organic extra virgin coconut oil, organic Fiji sugar polish, etc. Keratosis Pilaris Coconut Oil KERATOSIS PILARIS NATURAL TREATMENT IDEAS DISCUSSED ON … – Forimmediaterelease.net (press release) There is no “remedy” for aside from the passage of time, however it could be relieved by using creams to the influenced locations regularly. This way, you will have a much clearer idea on the why, how, and when surrounding the use of coconut oil for chicken skin. Omega-3 deficiency is also a cause behind keratosis pilaris. Hope you convinced that coconut oil helps to soothe dryness, reduce redness and thus alleviates bumps and inflammation of KP. 3. After mixing, your scrub is ready. How about keratosis pilaris (KP)? Keratosis pilaris may also appear on your face and may sometimes be accompanied with redness or swelling of affected areas. Vitamin D is essential for curing keratosis pilaris, so make sure that you expose yourself to sunlight for about half an hour every day. Carefully read the label if you purchase coconut oil from a local store to see if it’s pure. Ingesting coconut oil helps to treat the affliction from inside by moisturizing the itchy, dry and rough patches of skin affected by keratosis pilaris. While keratosis pilars (also called chicken skin disease) is often considered as a harmless skin condition making your skin feel like sand paper, which is usually resolved without any treatment, it sometimes causes itching. Keratosis pilaris mostly affects children and teens. Our site uses cookies to provide services, personalize ads and analyze traffic. Coconut oil contains Vitamin E that helps maintain healthy skin by repairing it. The topical application of coconut oil has proved to be quite productive in treating this skin condition. Many people have found that on application of this oil, their skin turns flawless once again in a matter of two weeks, or less. Lauric acid also has some antimicrobial and anti-inflammatory properties, reduces redness and sanitizes, cleans and moisturizes the skin (8). Rub it gently for about fifteen minutes to unclog the skin pores and get deep into the layers of skin. Chicken skin appears as small rough or dry bumps on skin. Keratosis pilaris (KP) is a non-contagious, harmless skin condition that’s common in children, teenagers and adults. Optionally, you can rinse it with apple cider vinegar then pat dry. http://keratosispilarisnaturaltreatment.org/banishkp Read more about "keratosis pilaris coconut oil treatment." Consume one teaspoon of unrefined, virgin coconut oil directly every day and then raise the quantity to two tablespoons twice a day to heal the skin from inside out. While there are plenty of creams and remedies to purportedly help diminish that sandpaper-like appearance, there’s no hard-and-fast cure or universal treatment. Since it doesn’t contain any chemicals, it has a small chance of causing any allergy to its users. Excessive keratin blocks the opening of hair follicles, which results in a formation of a hard bump on skin, mostly on upper arms, thighs and buttocks. The vitamin E present in coconut oil is essential for keeping the skin healthy and radiant. Don’t scratch the itchy bumps that erupt over the skin in keratosis pilaris as it will further aggravate the symptoms. Usually, you will observe improvement in the symptoms in a week. Coconut oil can be one of the best alternatives to relieve you from Keratosis pilaris. Coconut oil remedies for Keratosis pilaris (with instructions) Coconut oil sugar scrub. Keratin is the primary cause of Keratosis pilaris. Coconut oil body butter is also known to be increasingly beneficial to treat this condition. As much as possible, don’t scratch the bumps too hard and wash it with soap with added oil. Because of their antimicrobial and anti-inflammatory qualities, both of these natural ingredients work to tone and soothe skin in the same way that they work on the face. It is usually not so easy and more studies are necessary to confirm this claim but it is a fact that coconut oil soothes inflamed skin, reduces discoloration of the skin due to the bumps, moisturizes and sanitizes the skin (5). Blend it properly and apply this paste on the skin areas affected by keratosis pilaris. Coconut oil is very versatile with many uses including a well known conditioner for hair and skin. The potency of coconut oil to combat keratosis pilaris is concealed in a fatty acid called lauric acid which is very effective when it comes to treatment of a particularly stubborn case of keratosis pilaris. Keratin is a protein that protects our skin from harmful things that may cause infections. One method of using coconut oil for treating keratosis pilaris is by rubbing it on the affected area of your skin before showering. Sign up for our daily mail and get the best evidence based health, nutrition and beauty articles on the web. Here are some of them: In treating chicken skin with coconut oil, it’s best to use the extra virgin type. They help to bring down the production of keratin in the affected skin area. Below are the details, how it helps… The lauric acid helps to break the buildup of keratin that clogged the hair follicles. Is Coconut Oil good for Keratosis Pilaris? An important thing to remember is that coconut oil is a natural remedy and moisturizer, making it an ideal solution for natural treatment of keratosis pilaris or for general skin care. 34145 Pacific Coast Highway #775, Dana Point CA 92629, How to use coconut oil for Keratosis pilaris, Exfoliate with Coconut Oil and Sugar Scrub, Top 3 Reasons Why Coconut Oil is Great For Your Teeth. There are lots of reviews online who claim the same. Below are natural treatments and home remedies for Keratosis pilaris; 1. Consume foods which have a low glycemic index. Coconut oil is a natural product, does not heavily grease the skin (which may make the condition worse), it penetrates deeper in the skin and give it a fresher look. Try to stay away from sugar scrubs, but you can certainly use salt for your keratosis pilaris. In some serious cases, keratosis pilaris may be treated by laser (2) or photopneumatic therapy (3). Chicken skin is also called keratosis pilaris (KP). This simple remedy is the best for treating all types of keratosis pilaris such as rubra, alba, and rubra faceii. You should know that keratin is the main cause of KP as it clogged in hair follicles whoch leads the formation of … It is a common skin disorder that affects many people of all ages. Here are some tips and precautions to be kept in mind when using coconut oil to treat keratosis pilaris: Keratosis pilaris (or chicken skin disease) is usually a harmless condition but it can be stressful as it makes your skin look bad (bumps, red spots, blemishes, etc. Pilaris need to be known by medical experts of all ages before or during a shower some of the for., coconut oil treatment. provides great benefits to your skin condition as well as keeping healthy! ) or photopneumatic therapy ( 3 ) when keratin clogs the hair follicle opening including... To see if it’s pure one method of using coconut oil on the method of treatment.. 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